Speedo LZR vs Yamamoto Swimsuit

You already know about the Speedo LZR? as a reference preview, Speedo LZR is one type of swimsuit that has a very high technology that has been in the claims can increase the speed of swimming athletes. Speedo LZR but not alone, because it has competition from sunrise countries, namely Japan, which is named Yamamoto.

The difference lies in the material used ie if the Speedo LZR using materials such as used in the astronaut suit, while Yamamoto made ​​of the most environmentally friendly material that is Biorubber.  There have been many in the media that the Speedo LZR've made ​​a body of swimming associations around the world because many swimming records in the world capable of easily captured using the Speedo LZR.

 Yamamoto from Japan also wanted to carve the same feat. Outdoor clothing is designed specifically for high technology with the aim of meeting the target% Japanese took gold in the Beijing Olympics. As the audience already know where the best of the Speedo LZR or Yamamoto.

swimsuit

Read more »

pool test kit instructions

pool test kit instructions how to test pool water ?, Some days we forget already discussed the same theme, namely how to test alkalinity, but in the last discussion we use a test kit to determine the content of alkalinity in swimming pools. But at this time we will discuss how easy and inexpensive to test alkalinity pool. This can be done without using a test kit, for those of you all who do not have a test kit should not be too concerned to know the content and alkalinity pool

how to test pool water

 In a test with low alkalinity and easy we only use chemical terusi, if you already know? if not yet know about terusi here. Before proceedings in the work we should understand in advance whether the alkalinity, if you do not know see here. Let us prepare the equipment and materials used to perform this work, a bucket and a kilogram terusi.


  The first step is taking a bucket that had been prepared earlier and then enter 10 liters of water and 1 kg terusi input into the bucket of water. Use the mixer is made apart from the metal, and stir until all mixed depleted soluble in water. Terusi already dissolved in the water will look donker blue / dark blue, do not rush to use let sit for approximately 1-2 hours for all the remaining dirt or terusi can precipitate insoluble in advance.

The second step is to test alkalinity easily and cheaply, after we had set up terusi terusi dense liquid. Furthermore terusi take liquid by about 3 liters by using a small bucket then input into the deepest pool. Wait for some time about 30 seconds to 1 minute see color terusi that entered into the pool of water that was originally blue is white like a cloud when your pool alkalinity content of normal, but will remain bluish white when you pool alkalinity content of less normal .

If color change does not happen then you need to add chemicals to the pool alkalinity pool you. Give the addition of alkalinity in accordance with the size of your pool, giving the appropriate dose is highly recommended that mengeluakan not so much cost. Chemical addition of alkalinity to raise the total alkalinity of the pool water circulation with an engine positioning, aims to accelerate the dissolution of the chemical constituents equally.

Ph test

ph chemical test kit

chlorine chemical test kit

chlorine test

Read more »

whether the pool?

Is it POOL? Starting from a hobby since childhood until now still running swim. Swimming is one sport that is very cheap and a lot of benefits to the swimmers themselves. For those of you all who are in the countryside is not difficult to swim sport, because in rural areas there are so many rivers, dams and sources that can be used for swimming.

swim in the river countryside

This is very different from the people who are in a very minimal urban facilities in rural natural crate, but do not worry lah, in this city many places to swim, which opened to the public. And for someone who has more money will make its own swimming pool exclusively for personal with a variety of facilities.

The pool is a container of water in the form of something to hold water and large enough so that (human) and flexible enough to be in it. Materials are very sturdy pool that can be used as a plastic baby pool, inflatable swimming pool and a permanent concrete even stronger.

modern pool

Swim sanagat great benefit to us all, such as:
 1. Is the law in addition to horseback riding and archery (for Muslims)
 2. Can rejuvenate the body.
 3. reduce stress
 4. Is able to strengthen the heart muscle and the body.
 5. Athletic body shape, if done regularly
 6. A healthy sports activities since moving to the whole body and little risk of injury.
 7. reduce back pain and headaches.
 8. Very good for health by speeding injury recovery.
 9. The easiest exercise in the water for seniors.

With mental and physical labor swim in conjunction with both feet and both hands, to stimulate healthy stamina.

Swimming are aerobic exercises that are so popular. Swimming is also a best practice for anyone who needs health recovery and remain active. Swimming activity dibahagian many muscles move the upper body and lower than other forms of exercise. For example, jogging or cycling activity using only the muscles in the lower leg. Also additional, swimming aerobic activity is also believed to reduce stress.

Overall, swimming is the best form of exercise. This is due to adaptation to water bodies. Body will float in water and can be minimized with the stress laid in the water. Swimming good for the body do to speed recovery after injury. Beranang also highly recommended for those who are pregnant as relaxation.

For people whose activities or sedentary work or sweat more, like working dikantoran, suggested keeping their stamina by swimming routine and regular, healthy body strong body.

Read more »